July 03
a quick 3 miler to/from Barnet FC
June 29
a quick lunchtime 3 miler to/fro barnet fc
1 x 3 miler lunchtime job and
2 x 6 milers up and down the wonderful and ridiculously steep hills in wales for henry's birthday
June 21
a quick 3 miler yesterday to/fro Ellern Mede and
a 6.8 miler to/from north circular and round brent park just now with lionel
June 16
a sunny breezy lunchtime run to/from barnet football ground
3 in early morning dubin by the liffey and 6 in thunder but no rain round the totteridge fields
June 12
a fast 3.3 miles to/from barnet fc @ lunch
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